Danyasa: A Fusion of Yoga, Dance, and Grace
When I first arrived at Bamboo YogaPlay, I was eager to take owner Sofiah Thom's Danyasa class. Danyasa combines traditional yoga asanas with fluid movements and creative transitions, a refreshing change from more rigid yoga classes.
I always walk away from Sofiah's classes feeling inspired, transformed, and much more graceful. I notice the difference in my movements after taking her classes: I move with more flow, intention, and grace.
In addition to her weekly Danaya classes, Sofiah will be soon be sharing Danyasa via teacher trainings. She is co-hosting a 200 Hour Teacher Training from March 9th through 30th in 2012, leading to a "Danyasa-Inspired" teaching certification.
More information at: http://bambooyogaplay.com/bamboo/index.php/calendar/upcoming-events
~Marika Ripke
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| Fri May 18 @ 9:30AM - 10:30AM Hoopdance with Sae |
| Mon May 21 @ 9:30AM - 11:00AM Vinyasa Flow with Leah |
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