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Morning Movement Meditation ^Featured

by Sofiah Thom on Tuesday, 17 April 2012 Yoga, Dance, and Movement 0 Comments

Morning Movement Meditation on the beach in Paradise!

Candlelight Danyasa Yoga and Fire Dance Offering with Sofiah ^Featured

by Bamboo YogaPlay on Monday, 26 December 2011 Yoga, Dance, and Movement 0 Comments

We feel so blessed to have shared and celebrated Christmas Eve with twenty people in our studio practicing Danyasa™ Yoga by candlelight! Not exactly Christmas by the fire place, however Sofiah pulled out her fire fans to share a dance in celebration of community and new traditions.

Dance as if your life depended on it ^Featured

by Sofiah Thom on Sunday, 16 October 2011 Yoga, Dance, and Movement 2 Comments

"Take time out for You, Move your Body, get your Sweat on, Breathe, Remember, Pray, Dance as if your Life depended on it" Life is where we get to practice our Yoga and find balance in everyday lif...

Danyasa: A Fusion of Yoga, Dance, and Grace

by Bamboo YogaPlay on Tuesday, 16 August 2011 Retreats and Teacher Trainings 0 Comments

When I first arrived at Bamboo YogaPlay, I was eager to take owner Sofiah Thom's Danyasa class. Danyasa combines traditional yoga asanas with fluid movements and creative transitions, a refreshing cha...