Another lesson in surrender, trust and letting go.  If we can truly let go and surrender, we are taken care of.

If you are having a hard time understanding why something is the way it is and wanting it to be different, practice accepting what is, and trust that there has to be a deeper lesson in the divine unfolding of life's challenges.

I love having students who are brand new to yoga in my class. One of the most exciting things about being a teacher is sharing yoga with someone for the first time.   This excitement to "...