These photos were taken one gorgeous morning at the Marino Ballena National Park with Jocelyn Gordon, Jacqui Becker and Sofiah Thom. After the Hoopnotica Retreat and Teacher Training at Bamboo YogaPlay we were blessed with some beautiful weather and the opportunity do a photo shoot as well as spend some time playing and relaxing on the beach. Hope you enjoy the shots - we had fun taking them!

When I first arrived at Bamboo YogaPlay, I was eager to take owner Sofiah Thom's Danyasa class. Danyasa combines traditional yoga asanas with fluid movements and creative transitions, a refreshing cha...

It is not only safe to practice yoga while pregnant, but also highly beneficial. Some caution and modifications must be heeded; however, you would be surprised how many postures you can still practice...