"How do you want to move through the world?"

An Artful Warrior lives with intention, grace and precision. They know what they want and who they are. They paint their dreams across the canvas of their days, not letting anything or anyone get in the way of their path. An Artful Warrior's masculine and feminine natures are balanced, helping to guide them forth as the embodiment of divine grace, beauty and love.

Learn to connect to your inner knowing and divine guidance as you use expressive arts as a resource for understanding impediments to your highest creative potential.

Our unconscious stories reflect through our body posture and gestures. With increased awareness of our sensations, feelings, posture and body gestures we can begin to learn the hidden language of our soul and understand who we really are. Once we begin to learn this language, we can begin to change it.

Utilizing dialogue, drawing, writing and expressive movement Sofiah will help you identify your 'life-art theme', then guide you through exercises to help you embody the attributes of an "Artful Warrior".

Visualization forms the first step in actualization, so let your imagination run wild!